5 Ways Counselling Therapy Can Benefit Your Mental Health

Counselling therapy can be a powerful tool for improving mental health and well-being. If you're considering starting therapy, here are five ways it can benefit you: Improved communication skills: Counselling therapy can help you learn how to express your thoughts and feelings in a healthy, effective way. This can be particularly helpful for those ...

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Thoughts on Cancer


Serge King, Ph.D. is a Hawaain Shaman based in Hawaii. He is the author of many books including The Urban Shaman and Imagineering for Health. Contact Orca Institute at 604-808-3703. My younger brother died of cancer in his early thirties, and my mother died of complications involving cancer when she was in her eighties. And I have had the oppo...

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Learning Ericksonian Hypnosis


Sheldon Bilsker, HT, RCC is the Director and founder of Orca Institute, Canada's longest running hypnotherapy school.You can contact him at 604-808-3703 Milton Erickson was an American psychiatrist and the founding president of the American Society of Clinical Hypnosis born in 1901 and died in 1980. At 17 he was paralyzed by polio. This event start...

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